Curried Coconut Soup with Vegetables Recipe

Fit from every sip!

Soup Recipe

Makes : 4 servings



  • 1 3/4 cups (420ml) vegetable broth or filtered water
  • 1 3/4 cups (420ml) full–fat canned coconut milk (1 (13.5/400ml)can)
  • 1 cup (140g) raw unsalted cashews
  • 2 tablespoons coconut oil
  • 2 tablespoons finely diced yellow onion (1 (1/8th-inch slice)
  • 1 tablespoon fresh lime juice
  • 1 tablespoon wheat-free tamari
  • 1 tablespoon minced fresh ginger
  • 2 teaspoons sugar or natural sweetener
  • 1 teaspoon hot curry powder
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon garam masala
  • 1/2 teaspoon ground yellow mustard
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon sea salt
  • 1/8 teaspoon cayenne pepper
  • 1 medium clove garlic


  • 1 small zucchini, spiralized into noodles
  • 1 small red bell pepper, julienned
  • 1/2 cup (14g) finely chopped cilantro
  • 1/2 cup (70g) crushed raw or toasted cashews
  • 1 medium lime, cut into quarters



  • Place all of the soup ingredients into the blender jar of the KitchenAid Blender. Secure the lid and set the blender to the Adapti-Blend™ Soup program. Blend until the machine turns itself off. Alternatively, blend for about 5 minutes, starting on speed 1 and gradually increasing to speed 10.
  • Soup will come out of the Blender hot. Divide the soup evenly between four soup bowls, and add equal amounts of zucchini noodles, bell pepper, cilantro, and nuts.  Serve with lime wedges, and enjoy immediately.

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