Humus Recipe

Delicious Dips.


  • 30 ounces chickpeas (2 cans, drained and rinsed)
  • 1 cup Tahini
  • 1/4 cup fresh lemon juice
  • 3 cloves garlic
  • 1 teaspoon kosher salt
  • 3/4 cup water (divided)


  • Place all ingredients in the blender jar. Secure lid and turn dial to Speed 1. Blend on Speed 1 until paste-like consistency, then slowly increase speed to medium (Speed 5). Blend until texture is very smooth, using the tamper to push down chickpeas, until chickpeas are paste-like, about 1 minute.
  • Blend in up to a ¼ cup more water, as needed, to achieve desired consistency. Taste and adjust with salt, if needed.
  • Serve immediately, or store in airtight container in refrigerator for up to 1 week.
  • VARIATION: Roasted garlic hummus: Use 3 tablespoons roasted garlic in place of raw garlic. Proceed as directed.
  • VARIATION: Kalamata olive hummus: Add ¼ cup pitted and chopped Kalamata olives with tahini. Proceed as directed.
  • VARIATION: Roasted red pepper hummus: Add ¼ cup chopped jarred roasted red peppers with tahini. Proceed as directed.

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